Nothing Else To Do...
Today is our 'hottest day'....
It's been 17 degrees and feels really mild and 'hot', especially as I now run in a long sleeved shirt due to it being colder than we are used to...
I do notice however that slightly cooler temperatures are easier to run in...
I am a sun girl, I have always loved the sun and not been too affected by heat...
I was born in West Africa, so my story has been that my thermostat got set and has stayed set to tropical climes...
But I learnt in St Lucia earlier this year, that this is not strictly the case as although I was happy in the heat, when we left, I was also happy not to be permanently sweating, which it seems is part of the deal living in the tropics!
Here in San Sebastián the weather is equable and easy, and my body seems to like the climate.
However, I do enjoy adjusting and seeing what each new environment brings; what is accessed within me...
Anadi and I tend to hit the ground running wherever we are... We are both good at being where we are, and adapting to the new life, the new food, the new land we are inhabiting...
We are both of the orientation that if anything challenges us, or accesses any vulnerability or tension, then this is a good thing, as it has been uncovered for clearing...
It has emerged to be healed...
This doesn't mean we won't move towards places of preference or people or situations that resonate energetically; but I still orientate from the position that if I am 'thrown out' in any way, then this was a weak link within me which needed addressing, because if it hadn't been revealed it wouldn't mean it wasn't there...!
Anadi and I were chatting the other day as we ran, about this... And we agreed that if we clear our tension and let go of all that we have constructed as our perceived self, then we are free and what emerges from this still place will be our truth anyway...
So there is nothing else to do...
But of course that is like a death, completely letting go of our constructed self and the parts we are identified and attached too...
Paradoxically this can be the wounded aspects...
Many of us are so identified with our wounds and the adaptations from them, that we believe this is who we are, and to let go would be letting go of what we think of as self...
Which is not self, and it it's place is the true self which is more than we would ever imagine.
Freedom.
I have just ordered lots of products from John Osborne of Home Cures...
I 'met him ' through watching his video on Sue Ellam's site Soulfully connecting which I write for on a Tuesday...
I liked him and all he said and I am now ordering some products from him...
And feeling good!
I have always liked to supplement my diet, but in recent months I met Eugene in North London... I was entranced by him and his beautiful health store...
And have also been topping up on my super food and love potion !
And then soon after I met John through Soulfully Connecting...
In John and Eugene, I have discovered authentic people, passionate about what they do, who provide quality products and so rather than supplementing as such; it feels more about taking in real food, super food; given to me by real super people!