Julia's Gone Running - Day Three

Windy Windy So Strong She Wrote It Twice

It is a very very windy windy day today!

I don't know how else to emphasize the strength of the wind other than to write it two times...

'New York new York' so good they named it twice'

Windy windy - so strong she wrote it twice!

It was so windy that I was jogging up from the beach, doing my thing, when Anadi appeared running down the hill, he had headed up ten minutes earlier... 'the wind is so strong I nearly got blown over the edge' he called above the whistling gusting sound...

'Don't' I replied 'good advice' he laughed as he ran up the hill in the other direction' I was not entirely sure of his logic as the wind was all around us!

Swirling and whirling and the waves were crashing and spraying as I had run along to the end of the stony beach a few minutes earlier...

It had taken me five minutes to run down the winding road and I had jogged it without any breaks, Achilles felt strong and willing and so I carried on along the beach (wind assisted!) for 5 more minutes.

At one point a big wave had nearly caught me... as I dodged it, the dream I had last night came back to me...

In my dream I was standing talking with someone, I think Anadi, but energetically it wasn't him... I was looking over to where I saw people swimming in a very choppy sea; the light had that dim essence to it, but I was dreaming in colour because I noticed the different blues of the water.

It looked fun in the sea and I wanted to be there too, experiencing the waves, and the next thing, in true dream fashion, I was in the water too.

Suddenly an enormous wave was swelling and growing, I turned and saw it coming towards me; I centred myself to go with it and it went straight over me, I remember seeing the water but I was untouched, it hit the shore and I saw a swirl of water coming backwards towards me and, I braced myself again to be ready for the swirl! Nothing happened, I was untouched by the surging waters all about me... And then I woke up...!

As I ran along the beach and the extra big wave nearly 'got me' , I remembered my dream...

I walked back into the wind and decided to run uphill and see if Achilles was okay with that!

This was the point at which Anadi appeared and disappeared over the hills again...

I ran up the grass and along a little gravel path; it took 40 seconds and my ankle was happy, and so I jog walked down and did it again, and again and again, until I had completed ten...

'Easy, Light, Smooth, Fast' I recited, the mantra I have adopted from 'born to run' ...

I love this quote from Caballo Blanco
'Think Easy, Light, Smooth, and Fast. You start with easy, because if that’s all you get, that’s not so bad. Then work on light. Make it effortless, like you don’t give a shit how high the hill is or how far you’ve got to go. When you’ve practiced that so long that you forget you’re practicing, you work on making it smooooooth. You won’t have to worry about the last one – you get those three, and you’ll be fast.”

And all was well with Achilles. We ran up and down and made it effortless...

I did start to feel tired though :)

When my hill runs were complete I walked up up up to the very top of the hill. The views were stunning, blue grey green and grey, miles and miles of the Jurassic Coast stretching out before me, three walkers slipping their way down the hill across from me, one fell and was just caught by the other...

A woman running with her Labrador above me, no one else about...

I did my drills on the path at the top of the hill, my legs and ankles and knees all feel stronger, all happy to hop and bound and jump, sideways backwards forwards, walking lunges.. I felt agile and free...

Last night we went to watch my (nearly 18 year old) nephew Jamie, who is an acrobatic gymnast, do his practice run through with his fellow competitors for a competition this coming weekend.

It was fabulous to watch, amazing agility, flexibility and strength and muscular endurance. Incredible grace.

 I was inspired to get more and more supple and agile again !!

It inspired my drills and my stretching today, extra attention to holding that stretch, landing lightly, focusing on easy, light, smooth... the fast will come...

At the beginning of the show I kept being moved to tears, the commitment to excellence and the striving to be all they can be touched something within me, something I recognise, and of course heralding still unfinished business within my own soul...

After my drills I jogged back down the hill and up the lane home to Honeysuckle cottage 55 minutes from when I left! 

Select Article Category
Julia's Gone Running
Julia's Gone Running
Christmas Eve In Spain
A Blogette
Josie In Gozo
The Camouflaged Cat
Paris with Pru
"I Love Paris In The Winter..."
Return To Gozo Island
Treading Lightly...
Isos Sandy Beach
Un Buen Dia En La Playa
3 countries in 3 weeks
Letting Go... Freer and Happier
Famara Beach
The Beach of Bare Bottoms!
The Art of Joy
She Went To The Gym To Journey Within!
September Morn
Born To Run Barefoot On The Beach
19th June 2016
My Office By The Sea
9th June 2016
Barbati Beach Breakfast
25 May 2016
Trust The Path As It Unfolds...
17 May 2016
The Grand Finale
16 May 2016
The Vision Is Manifesting...
15 May 2016
Writing Meditation On The Move...!.
14 May 2016
Today I Had Fun...
13 May 2016
Shed Anything Holding Us
12 May 2016
It's Such A Perfect Day
11 May 2016
I Am Free
10 May 2016
Tuesday's Child
Everything Comes From Within
Now In Nice
La Promenade Des Anglais
Palma Run
Live Your Passion
Mallorca Race
Rule The World...
Mallorca Camp
Interval Training
Eastbourne To Mallorca
'On Vacation...'
The Sunshine Coast
Everything Can Be Achieved With Practise
Park Run
Masters X Country
Esprit De Corps
Masters Championships
Inspiring And Heart Warming
Monkton Combe
The Beauty of Bath
Paphos Races
Run Free In The Sun...
Meeting Old Friends
The Pink Panther
To Cyprus...
Truly Free...
Malta Half Marathon
Having Another Go...!
Wedding Day Date
Give Your Hearts...
Handstand King
Anything Is Possible...
Gozo Cliff Top Magic
Good Times In Gozo
Energy, Shifting, Moving, Transforming , Transmuting......
Wonderful Time In UK
Joining Together, Being Together, Celebrating...
The Sunshine Coast
Run Philosophique
In Beautiful Britain
Nothing Changes On The Outside...
More Marrakech Moments
The Path Reveals Itself...
Magic Moments in Marrakech
As And When Blog...
Flying To Casablanca
Day 430
Julia's Gone Running....
Day 64 Y2
Freedom Or a Trap
Day 63 Y2
Meditation In Marrakech...
Day 62 Y2
We Are Always Home...
Day 61 Y2
Day 60 Y2
Two Worlds Colliding...
Day 59 Y2
Training At 1900 Metres...
Day 58 Y2
And So It Is...
Day 57 Y2
Be Here Now
Day 56 Y2
Commitment To Excellence
Day 55 Y2
The Magic Book Is Bringing People Together...
Day 54 Y2
Girlfriend For A Year...
Day 53 Y2
Following Like Sheep...
Day 52 Y2
A Land Of dance....
Day 51 Y2
It's All About The Body
Day 50 Y2
Meeting My Alter Ego
Day 49 Y2
A Perfect Day
Day 48 Y2
We Work Anytime Anywhere...
Day 47 Y2
We Are Free...
Day 46 Y2
Conversations On The Run...
Day 45 Y2
Be Silent And See What Emerges...
Day 44 Y2
So Here It Is Merry Christmas...
Day 43 Y2
Enjoying The Ride....
Day 42 Y2
We Are The Stillness
Day 41 Y2
Karmic Debt Paid...?
Day 40 Y2
Total Relaxation - Total Peace Within...
Day 39 Y2
Moment By Moment
Day 38 Y2
The Space Of The Lone Run
Day 37 Y2
The Merry Go Round Of Life
Day 36 Y2
Practise Is Paying Off
Day 35 Y2
Nothing Else To Do...
Day 34 Y2
Stillness In Motion...
Day 33 Y2
Flying On Land....
Day 32 Y2
Journey Of The Soul...
Day 31 Y2
Treading Our Own path...
Day 30 Y2
Everything Still...
Day 29 Y2
Practice Practice Practice...
Day 28 Y2
Turn Up At The Blank Page...
Day 27 Y2
Speak Our Own Truth...
Day 26 Y2
Making Progress...
Day 25 Y2
Spirit Free
Day 24 Y2
It's All An Illusion
Day 23 Y2
Dancing Running Steps...
Day 22 Y2
The Art Of Living...
Day 21 Yr 2
The 'Shore Method'...
Day 20 Y2
Virtual Experience...
Day 19 Y2
Good Enough...
Day 18 Y2
Truthful Expression...
Day 17 Y2
A Peaceful Mind...
Day 16 Y2
A Vista Of Wonder And Wow...!
Day 15 Y2
So Here We Are In Bilbao
Day 14 Y2
Letting Go, To Experience The Flow...
Day 13 Y 2
Seeking Together...
Day 12 Yr 2
My Cat Dream...
Day 11 Yr 2
Fun, Relaxation, Trust...
Day 10 Yr 2
'Get Up One More Time Than You Fall...'
Day 9 Yr 2
Technology Rocks...
Day 8 Yr 2
A Serenade To Anadi
Day 7 Year 2
'Love One Another But Make Not A Bond Of Love...'
Day 6 year 2
'Home Is Where Our Heart Is...'
Yr2 Day 5
Fly High...
Y2 D4
Shine Our Light
Y2 D3
Our Centre Of Passion...
Y2 D2
'Jack Sprat Could Eat No Fat...'
Y2 D1
Flying Higher And Higher...
Day 300 And 65
It's Been A Year...
Day 300 And 64
'Man Proposes, God Disposes...'
Day 300 And 63
The Joy Of Trusting Ourselves
Day 300 And 62
I Love Running
Day 300 And 61
Following The Yearning Of My Soul...
Day 300 And 60
The Goal Has Presented Itself...
Day 300 And 59
Six Miles High...
Day 300 And 58
Life A Meditation
Day 300 And 57
A Big Round Of Drinks...!
Day 300 And 56
Love And Consciousness...
Day 300 And 55
Magical Life
Day 300 And 54
The Red Sea...
Day 300 And 53
A Flash In Time...
Day 300 And 52
What You Choose To Do Is Up To You...
Day 300 And 51
'Ich Leibe Dich...'
Day 300 And 50
All Things Are Possible...
Day 300 And 49
Sunday Stretching Ahead
Day 300 And 48
The Art Of Sexual Magic...
Day 300 And 47
Day 300 And 46
The Azure Window...
Day 300 And 45
It Hardly Ever Rains In Gozo...
Day 300 And 44
We Were On The Other Side...
Day 300 And 43
Jelly Fish Crossed Our Path Today...
Day 300 And 42
A Belle Plage...
Day 300 And 41
Champagne Tea...
Day 300 And 40
Friends Re United
Day 300 And 39
Day 300 And 38
An Adventurer...
Day 300 And 37
The Crest Of The Hill...
Day 300 And 36
You Know Who You Are...
Day 300 And 35
Kindred Spirits
Day 300 And 34
It All Begins Within...
Day 300 and 33
Julia's Gone Running...
Day 300 and 32
Rambla Bay Today
Day 300 And 31
Day 300 And 30
Happy Birthday Anadi!
Day 300 And 29
I Like This Island - In The Sun - Again...
Day 300 And 28
The Watcher...
Day 300 And 27
Fartleking In The Park Again...
Day 300 And 26
There Is Only Now
Day 300 And 25
'One Sees Clearly Only With The Heart...'
Day 300 And 24
A Never Ending Dialogue...
Day 300 And 23
Meeting And Greeting...
Day 300 And 22
Three Degrees Of Separation...
Day 300 And 21
Autumn Bronze And Red And Green...
Day 300 And 20
'I'm Kelly From Australia'
Day 300 And 19
Find Our Own Way...
Day 300 And 18
Sleep Well Octavious...
Day 300 and 17
Gaia Healing Energy
Day 300 And 16
England Is So Green...
Day 300 And 15
Watery Red Morning...
Day 300 And 14
Behold The Birds Of The Sky...
Day 300 And 13
We Have Only Now...
Day 300 And 12
'You Are Already Free...'
Day 300 And 11
The Muscle Of The Soul
Day 300 And 10
'Relationship On The Run
Day 300 And 9
A Big Shout Out For Tim...
Day 300 And 8
Space To 'Just 'Be'
Day 300 And 7
'Fresh Fruit Salad'
Day 300 And 6
Cake Of Love...
Day 300 And 5
The More We Trust Ourselves...
Day 300 And 4
The Julia Rose
Day 300 And 3
The Spirit Of Fun...
Day 300 And 2
A Sumptious Feast On Every Level...
Day 300 And 1
Following The Sun...
Day 300
'We Danced Until The Night Became A Brand New Day'
Day 200 And 99
Living The Change We Want To See...
Day 200And 98
We Shall Not Cease From Exploration...
Day 200 And 97
'Boldness Has Genius, Power And Magic In It...'
Day 200 And 96
Life Is For Having Fun...
Day 200 And 95
The Best Course Is To Remain Silent
Day 200 and 94
The Illusion Of Time
Day 200 And 93
The Pisces Full Moon...
Day 200 And 92
A Sense Of Belonging...
Day 200 And 91
Going With The Flow
Day 200 And 90
On The Edge Of A Strange New Land
Day 200 And 89
Relaxation and Freedom...
Day 200 And 88
Consolidation Day...
Day 200 And 87
The Power Of Intentional Dialogue
Day 200 And 86
A Golf Course Smooth And Green...
Day 200 And 85
I Live On Holiday...
Day 200 And 84
It Felt To Be As It Should Be
Day 200 And 83
Dreaming Into Being...
Day 200 And 82
Spirit Of Speed...
Day 200 And 81
Running And Writing In The Sun...
Day 200 And 80
My Word Is My Bond...
Day 200 And 79
Be Gentle With Yourself And Others...
Day 200 And 78
The World is Safe And Friendly...
Day 200 And 77
'Take The Ball And Run With It...
Day 200 And 76
Who We Really Are
Day 200 And 75
Peace In The Heart
Day 200 And 74
A Meditation On The Move...
Day 200 And 73
The Mountain As a Metaphor...
Day 200 And 72
'Without Prejudice...!'
Day 200 And 71
Little White House On The Side Of The Mountain...
Day 200 And 70
'Out beyond Ideas Of Wrongdoing and Rightdoing...
Day 200 And 69
The Language Of Fans...
Day 200 And 68
A Feeling Of Peace In The Mountains...
Day 200 And 67
The Energy Of Transformation...
Day 200 And 66
Truly Willing To Learn The Language Of Each Other...
Day 200 And 65
The Joy Of The Present Moment
Day 200 And 64
'Be The Change You Want To See In The World...
Day 200 And 63
'Once In A Blue Moon...'
Day 200 And 62
Mountain Meetings While Meditating On The Move
Day 200 and 61
In Other Lives, Many Years Ago...
Day 200 and 60
Different Paths
Day 200 And 59
The Best Cafe Con Leche Ever
Day 200 And 58
There May Be More To See...
Day 200 And 57
Conversations On The Run...
Day 200 And 56
We Have All The Time In The World...
Day 200 And 55
Chance Encounters On The Path
Day 200 And 54
I Choose Life
Day 200 And 53
The New Unfolding Story
Day 200 And 52
The Journey Of Self Discovery...
Day 200 And 51
Long Run Reccying For Tim...
Day 200 And 50
True Peace And Joy Is Within...
Day 200 And 49
Letting Go...
Day 200 And 48
The Olden Days...
Day 200 And 47
A Quest For Love...
Day 200 And 46
Snake Totem Crossed Our Path Again...
Day 200 And 45
Half Past Five On Monday Afternoon...
Day 200 And 44
Finding Out Where The Running Takes Me...
Day 200 And 43
Freedom, Like Love And Joy Are Already Ours...
Day 200 And 42
No Need To Plan...
Day 200 And 41
'Carpe Diem...'
Day 200 And 40
Journeying To The Alpujarra Mountains...
Day 200 And 39
'When People And Nature Are In Perfect Harmony....'
Day 200 And 38
'The Reduced Shakespeare Catch Up Run...'
Day 200 And 37
Esprit De Corps
Day 200 And 36
'We Will Make Our Sun Run...'
Day 200 And 35
Love Is Not About Possession...
Day 200 And 34
The Moral Of This Tale...
Day 200 and 33
The Plan Unfolding Of Itself...
Day 200 And 32
See The Truth...
Day 200 And 31
Sister 1 And Sister 2 Meet For Lunch...
Day 200 And 30
'You Are Free...'
Day 200 And 29
My Body Got Me Up To Dance...
Day 200 And 28
All The World's A Stage
Day 200 And 27
Round And Round I Ran
Day 200 And 26
Take Nothing Personally...
Day 200 And 25
Fast In My Fifties...
Day 200 And 24
Doing Well After Fifty Years Of Running...
Day 200 And 23
I Discovered I Am A 'Super Vet...'!
Day 200 And 22
A Powerful And Positive Messenger
Day 200 and 21
A perfect Summer Day
Day 200 And 20
Que Sera Sera...
Day 200 And 19
And I Am Stiller...
Day 200 And 18
It's Hot Here Too...!
Day 200 And 17
The Same Colour...
Day 200 And 16
Sightseeing On The Run...
Day 200 And 15
You Are A Child Of The Universe...
Day 200 And 14
Feed And Water The Plant...
Day 200 And 13
We Stood At The Top...
Day 200 And 12
To Everything There Is A Time And A Season...
Day 200 And 11
The Sambuka season Has Started...
Day 200 And 10
In The Mirror Of Relationship...
Day 200 And 9
Mount Pantokrator - Ruler Of Them All
day 200 And 8
The Fourth Monkey Is Not Here...
Day 200 And 7
How Delicious It Is To Share...
Day 200 And 6
Hair Shirt Meditation...
Day 200 And 5
The Story Of Our Life
Day 200 And 4
Brief Encounters...
Day 200 And 3
'On The Road Again...'
Day 200 And 2
If You Can Feel It You Can Heal It...
Day 200 And 1
Le Lunch...
Day 200
Our Hair Streaming In The Breeze
Day 100 And 99
'I Am The Captain Of My Soul...'
Day 100 And 98
How Easy Was That...?
Day 100 And 97
'Running Is What Brings Me Joy...'
Day 100 And 96
Encounters On The Run...
Day 100 And 95
A Land Where Bears Have Been Spotted...
Day 100 And 94
Eagle Reminds... Stay Grounded Even When Soaring High
Day 100 And 93
Red Arrows On The Road...!
Day 100 And 92
'Found My Family In A Book...'
Day 100 And 91
'Van Aaken Recommends Walking Breaks...'
Day 100 And 90
The Finite And The Infinite...
Day 100 And 89
The End Of All Our Exploration...'
Day 100 And 88
'We Do Not See Things As They Are...'
Day 100 And 87
Love And Friendship Are The Natural States...
Day 100 And 86
How I Loved Racing Round A Track...
Day 100 And 85
The Space Between Thoughts And Judgement...
Day 100 And 84
Goodbye My Dear Friend...
Day 100 And 83
A Wonderful Birthday Day
Day !00 And 82
Sixty Seconds Worth Of Distance Run...
Day 100 And 81
An 'Other Worldly' Experience...
Day 100 And 80
I'll See You At The Finish...
Day 100 And 79
LSD - Long Slow Distance...
Day 100 And 78
Intrepid Journeying...!
Day 100 And 77
'When A Butterfly Flaps It's Wings...'
Day 100 And 76
Love And Let Live...
Day 100 And 75
Set A Goal And Journey There
day 100 And 74
Energy can be transmuted...
Day 100 And 73
A Lifelong Quest...
Day 100 And 72
The Space Between Us...
day 100 And 71
I Took The Day Off Running...
Day 100 And 70
Learn How To Let The Running Guide...
Day 100 and 69
Be Your Own Best Friend...
Day 100 And 68
Born To Run And Born To Have Fun...
Day 100 And 67
A Magical Day All Round...
Day 100 And 66
Becoming Yourself Completely...
Day 100 And 65
The Road To Who Knows Where...
Day 100 And 64
Our World Expands Through Different Conversations...
Day 100 and 63
There Is Nothing To Hold Us Back...
Day 100 And 62
'It Is Our Light Not Our Darkness That Frightens Us...
Day 100 And 61
Stepping Into The Unknown
Day 100 And 60
At The Top Of Your Mountain...
Day 100 And 59
Shifting The Deep Held Memories...
Day 100 And 58
Life Is All About Experiences
Day 100 And 57
When There Is No Enemy Within...
Day 100 And 56
We Do Not Know The Path Another Treads
Day 100 And 55
Amy Is A Star
Day 100 And 54
I Still Like Going Running...
Day 100 And 53
A Pilgrimage to Pantokrator
Day 100 And 52
Validating Our Differences Leads to Deeper Connection.....
Day 100 And 51
Discipline And Practice
Day 100 And 50
Leap And The Net Will Appear
Day 100 And 49
Twenty minutes to landing....
Day 100 And 48
The road is Opening in Wonderful Ways...
Day 100 And 47
The Space Between Us...
Day 100 And 46
A Future Marathon Runner...
Day 100 And 45
Creating The Space for Whatever is Next...
Day 100 And 44
The Perfect Balance Between Yin And Yang
Day 100 And 43
I am on A Lifelong Quest...!
Day 100 And 42
The Track is where it All Began...
Day 100 And 41
'Get Up One More Time Than You Fall...'
Day 100 And 40
'The Road Less Travelled...'
Day 100 And 39
There Is No Finish Line
Day 100 And 38
The Planet Our Home
Day 100 And 37
Giving And Receiving Love
Day 100 And 36
Love, Connection And Belief in Ourselves...
Day 100 And 35
Energy Can Be Transformed...
Day 100 And 34
We Resolve When We Are Ready To Resolve
Day 100 And 33
Running And Rowing...
Day 100 And 32
We're Flying High Another Way...
Day 100 And 31
Day 100 And 30
Jumping, Leaping, Hopping... Running Free
Day 100 And 29
We Are All One Family...!
Day 100 And 28
We're Living it...
Day 100 And 27
The Morning Fix...!
Day 100 And 26
'You Cannot Fear What You Were Born To Do...'
Day 100 And 25
'An Eventful Sunday...
Day 100 And 24
'What I Find More Interesting Is What is Still to Come....
Day 100 and 23
Try And Catch Us....
Day 100 And 22
The Story Of The Missing Pants...
Day 100 And 21
Keep Running Forever...
day 100 And 20
It's Happening...
Day 100 And 19
Running is as Complex as Each Human Being...
Day 100 And 18
'The happiest 5k On The Planet...'
Day 100 And 17
You Are Residents
Day !00 And 16
It Is In Daring To Set Out...
Day 100 And 15
Running As A Meditation
Day 100 And 14
Rhythms And Routines...
Day 100 and 13
To Offer Myself...
Day 100 And 12
Power And Freedom
One Hundred And Eleven
'Be The Change You Want To See...'
Day One Hundred And Ten
My Desire To Run And Be Free...
Day One Hundred And Nine
Having Fun Finding Out What We Can Do...!
Day One Hundred And Eight
The Best Coffee imaginable
Dy One Hundred And Seven
Completely Free In My Body......
Day One Hundred And Six
Life is Full of Mystery
Day One Hundred And Five
'Train Hard - Fight Easy...'
Day One Hundred And Four
I Would Rather Be Running...
Day One Hundred And Three
Each Person's Voice Can Be Heard...
Day One Hundred And Two
We Believed We Could Fly...
Day One Hundred And One
Look After Your Body...
Day One Hundred
Go Running; You Go Running
Day Ninety Nine
Intimacy Is The Willingness To Open Ourselves...
day Ninety Eight
'Fear Is Not Your Enemy...
Day Ninety Seven
One Love - We Are All One Family...
Day Ninety Six
You Can Do More Than You Think You Can...
Day Ninety Five
'No Man Is An Island...'
Day Ninety Four
Build A Firm Foundation
Day Ninety Three
'Until One Is Committed...
day Ninety Two
When Horse And Dog Appear...
Day Ninety One
A Member Of Three Gyms...
Day Ninety
Island In The Sun
Day Eighty Nine
Love is a Verb...
Day Eighty Eight
Lifes Truest Happiness...
Day Eighty Seven
Let's Hug Our Tree...
Day Eighty Six
Frosty Beauty Beckoned Us Into The Park...
Day Eighty Five
My Heart And My Inner Voice Are My Best Guides....
Day Eighty Four
Running Down The Hill, I See I Am Free
Dy Eighty Three
Our Own Road Less Travelled
Day Eighty Two
Travellers Meeting At A Crossroads
Day Eighty One
I Am Not Trying To Get Anywhere
Day Eighty
Running A Powerful Metaphor For Living
Day seventy Nine
A Destination On The Running Road
Day Seventy Eight
Now The Tourists Must Run...
Day Seventy Seven
We Are All Warrior's Of Light...
Day Seventy Six
Three Thousand Possible Outcomes In a Single Moment
Day Seventy Five
The Biggest Gift We Give Is To Share Ourselves
Day Seventy Four
Life Like A Lucid Dream
Day Seventy Three
A Meditation On The Move...
Day Seventy Two
Decide Where To Focus...
Day Seventy One
Literally Driving Down Memory Lane...
Day Seventy
'We Shall Not Cease From Exploration...'
Day Sixty Nine
'To Thine Own Self Be True...'
Day Sixty Eight
You Are Very Strong Madam...
Day Sixty Seven
A Synthetic Road In Urban Beauty...
Day Sixty Six
Namaste - You And I Are One...
Day Sixty Five
We Are Always Connected
Day Sixty Four
Full Of Possibility...
Day Sixty Three
Free And More Me
Day Sixty Two
If I Can Do This I Can Do Anything...
Day Sixty One
New Vistas Opening Ahead...
Day Sixty
A Perfect Start To A Perfect Day
Day Fifty Nine
Ingeniously Weave Every Step Of Your Destiny...
Day Fifty Eight
The Lady Of The Lake
Day Fifty Seven
Flying On Land
Day Fifty Six
Modern Day Adam And Eve
Day Fifty Six
Modern Day Adam And Eve
Day Fifty Five
Dot Dot Dot...
Day Fifty Four
Twice A Day...
Day Fifty Three
The Path Is Revealing Itself
Day Fifty Two
Journeying With Anadi James Taylor...
Day Fifty One
The Runners Prayer 2015
Day Fifty
Stand And Stare...
Day Forty Nine
Do The Right Things Right Consistently...!
Day Forty Eight
A New Home For Ten Days
Day Forty Seven
The Universe In A Grain Of Sand
Day Forty Six
A Gym Girl...
Day Forty Five
A Cartwheel On The Sand...
Day Forty Four
Love Is The Natural State...
Day Forty Three
We Can Heal In Each Interaction...
Day Forty Two
At The End Of A Storm, There's A Golden Sky
Day Forty One
Life Force; Primal Energy
Day Forty
Many More Miles Yet To Run...
Day Thirty Nine
New Vistas Of Possibility...
Day Thirty Eight
Where Are You Going...?
Day Thirty Seven
'See no evil, Hear no evil, Speak no evil...
Day Thirty Six
Let's See What Happens...
Day Thirty Five
'A Room With A View...'
Day Thirty Four
The Language Of Love
Day Thirty Three
Without and Within...
Day Thirty Two
'Leap And The Net Will Appear...'
Day Thirty One
Movement Towards A Place I Do Not Know..
Day Thirty
When Love Beckons To you, Follow...
Day Twenty Nine
The Day Before The Day...
Day Twenty Eight
On Top Of The Hill Sat A Huge White Buddha...
Day Twenty seven
Cappuccinos, Cocktails and Tom Yum Soup...
Day Twenty Six
The Planet Our Home...
Day Twenty Five
We Are Between Worlds
Day twenty Four
They Have Proved To Be Prophetic Words
Day Twenty Three
Without Beginning Without End
Day Twenty Two
Deep Within Are All Our Answers
Day Twenty One
We Enjoyed A Mid Morning Coffee Meditation...
Day Twenty
Darling Have Fun...
Day Nineteen
We Live In A Mysterious World
Day Eighteen
There Is Only Running...
Day Seventeen
Mind The Gap...
Day Sixteen
There Is No Rush...
Day Fifteen
An Inner Process Being Reflected On The Outside...
Day Fourteen
Being Still While Moving Forward...
Day Thirteen
My Total Mileage For The Week Is Twenty Four
Day Twelve
Today Julia's Not Gone Running
Day Eleven
We Had A Perfect Day...
Day Ten
Anything Is Possible
Day Nine
My Saturn Is Returning
Day Eight
'Sometimes I Sit and Think And Sometimes I Just Sit...'...
Day Seven
I could Have Gone On...
Day Six
I Better Just Keep On Running...
Day Five
Butterflies Emerging From Their Chrysalis Learning How ...
Day Four
I Decided To Do A Cecilia Morrison Session
Day Two
A Fun Way To Train...
Tuesday Day One
I Was Born On A Tuesday...