Gaia Healing Energy
We woke to the sun shining brightly into our room... Anadi's sister is questioning whether it's us following the sun or the sun following us...!
I ran around Groveland's Park, with the morning light filtering through the trees, so tall and familiar, still standing where they were the last time I was here...
And I ran on fallen leaves...
Out of the woods, and then round and about on the grass, feeling good, appreciating the healing effect on my body that being in Corfu with more time for myself has leant me.. Feeling free... Loving the sun, the run, my body feeling more balanced...
And enjoying the flow... I reflected on how much I am looking forward to seeing Paul tomorrow, the osteopath who I met here last time we were staying in North London...
The musician osteopath... He is a violinist and treats many musicians, as well as enjoying his own musical expression more than ever before...
He told me how in the past, tension spoiled the experience for him, but since he has trained in osteopathy, something has shifted and there is a greater freedom and enjoyment...
He made me some insoles with a tiny lift on the left foot, and I have noticed that all the work I do on myself, the stretching, the strength work, as well as Anadi walking all over me to release the tension, stays...
I have been through the whole range over the years... From bare foot, to orthotics, back to bare foot and now back to orthotics...!
It simply demonstrates to me there is no 'definite way' only our way...
We are the experts on ourselves, and our needs at any one time may be different to another...
All that is required is that we seek to know ourselves...
And that we relax...
That is it really...
And that we make no one our authority...
We are the masters of our own destiny... Because we are all one, so if we relax and trust in our unique drop of energy, we can flow free in our own dance that is perfectly in tune and in step with the whole, without needing to try, or seek, or search...
Instead to simply let go and live...
The only requirement is that we live our own life...
This way if we are teachers, or sharers of knowledge, or we are creators of anything at all, it will be from the place and space of consciousness rather than mind...
The chimera is that there are amazing things created from the mind...
And so rather than try and think our way out of anything...
Instead if we let go, the path reveals itself...
'Which way shall I go?' I asked as I ran along the grass....
'Back through the woods.... Feel the energy of the trees, be with the trees... And run Julia run, and write down what emerges from your soul as you offer your run as a meditation...'
In the morning as Anadi and I were chatting, enjoying waking to a different light, a new energy, we wandered out into the sun, saying 'hello' to Poppy the Guinean pig as we went.
Anadi to buy himself breakfast and me off to the park...
'All my life, all I have really wanted to do is run and write and explore authentic true relating' I mused...
'It looks like this is what you are doing beautiful...'
Anadi responded....
Later...
I am just back from a heart warming encounter...
I went for my kind of shopping trip... To a health store... But this is much more than a health store...
The energy in 'Gaia nutrition' is very warm and embracing, and full of healing vibes... I was greeted warmly and brightly by Eugene, who reminded me of a gentle, magical spirit of the woodlands...
Eugene, his friend Ohenba and I chatted for awhile... I could have stayed much longer...
I came away uplifted by the healing energy of Gaia - and with lots of possibility in the form of super foods... Organic detox mix, maca powder and most exciting... All natural love mix!
